Focus and Savor
I am not sure about you, but I no longer make New Year’s resolutions.
It’s just too discouraging.
What does help me is to focus on an intention. But last year, I didn’t right my intention down
I think it had something to do with mindfulness, but I’m not entirely sure. This year I am writing it down.
First, I landed on savor. Savor the moment, savor family and friends, savor food, savor travel.
It’s a delicious word, don’t you think?
Life is short and getting shorter.
Then the word focus kept coming up for me.
Are you like me? I find my attention span a lot shorter than it used to be. Do you find your attention is pulled in multiple directions? I heard a news story recently that in the age of smart phones and social media, our attention spans are decreasing.
I have printed my words for 2023 out and posted them behind my computer monitors.
I want to have more focus and savor each moment. Even the irritating, boring, or frustrating moments. (I write this as I sit in jury duty).
In 2023, what will you focus and savor?
For me, it’s:
Time with family and friends
Travel
Work with coalition and community leaders focused on collaboration and social change – this year I plan to do more facilitation, training and speakin
Conversations on Community Possibilities that move people
Work with community leaders that moves them forward
Celebrating success includes my book, A Guide to Community Consulting, with Susan Wolfe, which will be published this July in the states (out in May in the UK).
What is on your plan-to-savor list? That sounds nicer than a to-do list doesn’t it?
What can I do to help you conquer your big goals? Where are you struggling? Schedule a call and let’s brainstorm. I am here to help. Hit that Let’s Talk Button.